The Journal

Magnesium Bath Salts for Kids: Are They Safe?

Magnesium Bath Salts for Kids: Are They Safe?

Keem Keem

Are magnesium baths safe for kids? Yes—when done right. Learn how to use magnesium soaks for children with sleep troubles, sore muscles, or bedtime anxiety. Gentle, natural, and Keem Keem-approved.

Magnesium Bath Salts for Kids: Are They Safe?

Keem Keem

Are magnesium baths safe for kids? Yes—when done right. Learn how to use magnesium soaks for children with sleep troubles, sore muscles, or bedtime anxiety. Gentle, natural, and Keem Keem-approved.

Magnesium Flakes 101: What They Are, Benefits, and How to Use Them

Magnesium Flakes 101: What They Are, Benefits, ...

Keem Keem

New to magnesium baths? Learn what magnesium flakes are, how they compare to Epsom salts, and how Keem Keem’s Restore Bath Soak makes it easy to start your self-care routine.

Magnesium Flakes 101: What They Are, Benefits, ...

Keem Keem

New to magnesium baths? Learn what magnesium flakes are, how they compare to Epsom salts, and how Keem Keem’s Restore Bath Soak makes it easy to start your self-care routine.

Arnica for the Body: What This Flower Does for Pain, Bruising, and Inflammation

Arnica for the Body: What This Flower Does for ...

Keem Keem

From workout recovery to chronic soreness, arnica has been used for centuries to ease pain and inflammation—naturally. Here’s how it works, how to use it, and why we include it...

Arnica for the Body: What This Flower Does for ...

Keem Keem

From workout recovery to chronic soreness, arnica has been used for centuries to ease pain and inflammation—naturally. Here’s how it works, how to use it, and why we include it...

Magnesium vs. Epsom Salt: Which Soak Actually Works?

Magnesium vs. Epsom Salt: Which Soak Actually W...

Keem Keem

They may look the same in your tub, but not all salts are created equal. This guide breaks down the real difference between Epsom salt and Zechstein magnesium flakes —...

Magnesium vs. Epsom Salt: Which Soak Actually W...

Keem Keem

They may look the same in your tub, but not all salts are created equal. This guide breaks down the real difference between Epsom salt and Zechstein magnesium flakes —...

Nighttime Routine for Mental Health: Why Your Evening Ritual Matters

Nighttime Routine for Mental Health: Why Your E...

Keem Keem

The Benefits of Having a Night Time Routine 

1 comment

Nighttime Routine for Mental Health: Why Your E...

Keem Keem

The Benefits of Having a Night Time Routine 

1 comment